Seven Minute Workout Exercise1.5.1
Publisher Description
The Seven Minute Workout app guides you with animations and audio cues through a set of 12 quick but intense exercises. Each exercise takes 30 seconds and trains a specific muscle group. The 10 seconds resting period between the exercises and carefully selected order of the exercises make sure that muscle groups can relax while another muscle group is being exercised.
These 12 exercises using nothing but your own body and a chair helps you stay healthy and fit.
Keep doing the 7 minute workout regularly and you will start feeling healthier and fitter in no time!
Version History Fixes the ability to turn off ads 1.5.1 01/14/2019 - iPhone X and iOS 11 support
- Option to turn off ads
- Pause, resume and cancel workouts
- Siri integration 1.5 01/02/2018 - Reminders
- Various performance and stability improvements 1.4 09/22/2016 Performance and stability improvements. 1.3 07/16/2016 - Now, your iPhone tells you which exercise is coming up next so that you can go through the workout without looking at the screen.
- Ability to pause workout. 1.2.5 01/09/2014 - A cool new UI matching iOS 7
- new icon 1.2 09/18/2013 - Swipe gestures to repeat and skip exercises
- Various fixes and corrections 1.1 06/06/2013 1.0 05/28/2013
About Seven Minute Workout Exercise
The company that develops Seven Minute Workout Exercise is Fifteen Jugglers Software UG. The latest version released by its developer is 1.5.1.
To install Seven Minute Workout Exercise on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-14 and was downloaded 4 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Seven Minute Workout Exercise as malware if the download link is broken.
How to install Seven Minute Workout Exercise on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Seven Minute Workout Exercise is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Seven Minute Workout Exercise is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 1.5.1
posted on 2026-10-14
Version History Fixes the ability to turn off ads 1.5.1 01/14/2019 - iPhone X and iOS 11 support
- Option to turn off ads
- Pause, resume and cancel workouts
- Siri integration 1.5 01/02/2018 - Reminders
- Various performance and stability improvements 1.4 09/22/2016 Performance and stability improvements. 1.3 07/16/2016 - Now, your iPhone tells you which exercise is coming up next so that you can go through the workout without looking at the screen.
- Ability to pause workout. 1.2.5 01/09/2014 - A cool new UI matching iOS 7
- new icon 1.2 09/18/2013 - Swipe gestures to repeat and skip exercises
- Various fixes and corrections 1.1 06/06/2013 1.0 05/28/2013
version 1.5.1
posted on 2019-01-14
Fixes the ability to turn off ads
version 1.5.1
posted on 2019-01-14
Jan 14, 2019 Version 1.5.1
Fixes the ability to turn off ads
